My Journey so Far.

 I've lost 85 lbs since March 15, 2021, and it's been a long and hard journey to get to where I am today. But with consistency, hard work, and determination, I've been able to make significant progress and achieve my weight loss goals.

One of the keys to my success has been consistency. I've consistently followed a healthy diet and exercise plan, which has allowed me to make progress over time and see the results of my hard work. I've also been consistent with my strength training, which has helped me build lean muscle mass and boost my metabolism.

In addition to consistency, I've also had to work hard and be determined to succeed. Losing 85 lbs is no small feat, and it required a lot of dedication and commitment on my part. But my determination to reach my goals kept me motivated and helped me stay on track.

Another important factor in my weight loss journey has been being in a caloric deficit. By burning more calories than I consume, I've been able to lose weight and maintain my weight loss over time.

I've also been lucky to have a great support system along the way. Friends and family have been there to encourage and support me, and having a network of people to help me stay accountable has been incredibly helpful on my weight loss journey.

Overall, my weight loss journey has been a testament to the power of consistency, hard work, and determination. By making healthy choices, strength training, and being in a caloric deficit, I've been able to make significant progress and achieve my weight loss goals. I'm proud of what I've accomplished so far, and I'm excited to see what the future holds.